Cardamom (Small)

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Cardamom (Small)

Attributes Details
Variety
Malabar Cardamom – Green Cardamom (Elaichi)
Grade
8mm Bold, 7mm, etc. (graded by capsule size)
Major Origin
Kerala (Idukki – Western Ghats), Tamil Nadu, Karnataka
Moisture
11–12% (adequately dried but not overly, to keep color)
Nutritional Highlights (per 100g)
Moderate carbs (~40%), ~11% protein, 6–8% fat; high in dietary fiber (~28g). Rich in volatile oils (≥4%: cineole, terpinene) contributing to aroma. Minerals: iron (~14 mg), magnesium, zinc.
Pungency / Volatile Content
Aroma (volatile oil): 4–8% essential oil in seeds (cineole, limonene etc.), giving sweet, eucalyptus-like aroma. Pungency not a factor, it’s more aromatic warmth.
Other Attributes
Queen of Spices: Green cardamom is a high-value spice. Grades by size/color; 8mm bold fetches premium. Used in foods, drinks (chai, Arabic coffee) and confectionery. Health-wise, aids digestion and freshens breath. Indian cardamom is famed for its intense aroma and is GI-tagged (e.g., Alleppey Green Cardamom)
HS Code
0908.310908.31