Millet - Finger
| Attributes | Details |
|---|---|
|
Variety |
Ragi (Finger Millet) |
|
Grade |
FAQ (Whole or decorticated) |
|
Major Origin |
Karnataka, Tamil Nadu, Odisha, Maharashtra (uplands) |
|
Moisture |
~10% (very dry, as ragi is stored long-term) |
|
Nutritional Highlights (per 100g) |
~72 g carbs; 7% protein; exceptionally high calcium (~344 mg, 34% DV) and potassium (~408 mg); rich in fiber (~18% of grain) and phenolic antioxidants. |
|
Calorific Value |
~336 kcal/100g |
|
Other Attributes |
Calcium-Rich Grain: Finger millet has the highest calcium among cereals, promoting bone health. Often used in infant food, porridge, and baked products. Naturally gluten-free and low glycemic, aiding in diabetes control. |
|
HS Code |
1008.50 |